5:30 - 6:30pm on 10 consecutive Tuesdays
March 29th - May 31st
Registration Deadline:
March 29th
Need to shed a few pounds? You’re not alone!
Janni Kretlow is hosting another “Mindful Weight Loss” session, which will take place on Zoom for 10 consecutive Tuesdays, from 5:30 to 6:30pm. In these sessions, we won’t recommend any specific diet or exercise program. Instead, we’ll provide accountability, motivation, and support.
Each week, we’ll explore a different aspect of Mindfulness, using it to deepen our enjoyment in life and help us achieve a healthy mindset and weight.
You’re invited to this FREE event (sponsored by our Heart Mind Spirit Team and facilitated by Janni Kretlow), but registration is required. More info and sign up HERE by March 27th.